Better Sore Than Sorry

How true is that. Today I can barely move. I upped my weight in my class last night and boy my quads, upper back and shoulders are killing me! I haven't been this sore in a long time. But I love it! I know that I pushed my body a little harder and with that I will see results faster. I even did some cardio today and a lil BBL!! ( Brazilian butt lift) get yours today and feel the burn with me!!!